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Hollywood Trainer David Higgins Prescribes Hip Bridge for Executive Back Pain Relief Business
Economy #fitness#back pain

Hollywood Trainer David Higgins Prescribes Hip Bridge for Executive Back Pain Relief

David Higgins, a Hollywood personal trainer whose clients include Scarlett Johansson and Pedro Pascal, recommends the hip bridge as the go-to exercise for desk-bound adults over 30 suffering from lower back pain. According to Higgins, consistent practice can restore proper glute activation within 2-6 weeks, addressing the root cause of discomfort.

Jun 15, 2026 1 source